Recovery is more than rest.
A sprained ankle, strained hamstring or knee ligament injury affects more than your game. It changes how you move, your endurance and your confidence. Contact sports tend to bring impact injuries, while running, swimming and other endurance sports often lead to overuse problems.
Our rehab programs combine hands-on care with guided movement restoration and sport-specific training, so you can return ready for the demands of your sport.
Injuries we commonly help athletes recover from.
Every injury is different, but these are some of the most common we see.
Ankle Sprains
Often caused by sudden direction changes or unstable landings. Rehab focuses on joint mobilization, balance training and progressive strengthening.
Hamstring Strains
Explosive sprinting or overstretching can strain the hamstring. Care includes soft tissue release and progressive flexibility training.
Shoulder Injuries
Collisions and forceful overhead movements can affect shoulder stability. Rehab emphasizes controlled strengthening and neuromuscular retraining.
Knee Ligament Injuries
Pivots, hard landings or direct contact can injure knee ligaments. Rehab focuses on movement retraining, controlled resistance and agility work, coordinated with your physician when needed.
Overuse Injuries
Repetitive training without enough recovery can irritate tendons, muscles and joints.
Lost Range of Motion
Stiffness after an injury that limits how freely you can move and perform.
Rehab built around your sport.
Every program starts with an evaluation and biomechanical analysis to identify weaknesses and movement patterns that could contribute to re-injury.
From there, care may include chiropractic adjustments, soft tissue and massage work, progressive strengthening and flexibility training, and sport-specific functional drills that mirror game-time movements.
No referral needed. Most commercial plans, including Medicare, accepted. We also work with auto-accident and workers’ compensation cases.
What our patients say.
“I have had two accidents within the last year and they have brought me back to healthy status. The entire staff is great and they treat you like family. If you want the best service to treat your injuries, I highly recommend them.”Trevor Brentley
Request an Appointment
No referral needed. Most commercial insurance plans, including Medicare, accepted. Our team verifies your benefits before your first visit.
Your first visit includes a consultation and a thorough exam, with X-rays only if needed. If chiropractic care isn’t right for you, there’s no charge and we’ll refer you to a trusted specialist.
Available at all five Nine Point Health clinics.
You’re all set.
A member of our team will contact you to schedule your appointment as soon as possible. If you need to speak with us sooner, call your clinic directly.