Your hips and knees absorb constant impact.
Without enough strength and balance around them, these joints can become overloaded. Muscle weakness and tightness can throw off alignment, and even a small difference in leg length can increase stress on the knees and pelvis. Running, jumping and heavy lifting without proper recovery can wear down protective tissues over time.
Arthritis and cartilage loss can add stiffness, and because the hip and knee share muscle and nerve connections, a problem in one often shows up in the other. That’s why we evaluate how they work together.
Hip and knee pain show up in everyday movement.
When and where it hurts helps us understand which joints, muscles or nerves are involved.
Pain on Stairs
Discomfort walking, climbing stairs or getting up from a chair.
Stiffness After Rest
Hips or knees that feel stiff when you first get moving.
Hip Pain at Night
Hip stiffness or aching that makes it hard to get comfortable and sleep.
Pain Down the Leg
Tight muscles or joint dysfunction near the hip can irritate the sciatic nerve and send pain down the leg.
Swelling After a Fall
Swelling or restricted movement after a fall should be evaluated to rule out more serious damage.
Pain With Activity
Knee or hip pain during running, jumping or lifting that lingers afterward.
Hands-on care plus the strength to support it.
We start with an in-depth evaluation of how your hips, knees and low back move together, including how you walk.
Care may include chiropractic adjustments and joint mobilization to relieve stiffness, soft tissue work, strength training to correct imbalances, gait retraining to restore walking mechanics, and warm-up and mobility routines to help protect your joints long term.
No referral needed. Call the clinic nearest you to ask about hip and knee care.
What our patients say.
“Great atmosphere and service. Doctors are very effective and staff is always friendly and attentive. They are very flexible with scheduling and handle treatments efficiently, getting you in and out super fast. I have not experienced any wasted time waiting on services at this facility.”Eddie
Request an Appointment
No referral needed. Most commercial insurance plans, including Medicare, accepted. Our team verifies your benefits before your first visit.
Your first visit includes a consultation and a thorough exam, with X-rays only if needed. If chiropractic care isn’t right for you, there’s no charge and we’ll refer you to a trusted specialist.
Hip and knee pain care is available across the Nine Point Health network. Call the clinic nearest you to get started.
You’re all set.
A member of our team will contact you to schedule your appointment as soon as possible. If you need to speak with us sooner, call your clinic directly.