A plan that fits you, not a fad diet.
Conflicting advice and one-size-fits-all diets can leave you frustrated and stuck. Our nutrition counseling takes a different approach, focused on sustainability rather than deprivation.
Whether your goal is more energy, support while managing a health condition, or simply feeling more in control of your eating habits, we build a plan around your food preferences, health history and personal goals, then help you put it into practice.
What to expect during counseling.
Health Assessment
We review your medical history, any existing health conditions and recent lab work you have, along with your current eating habits and lifestyle factors like stress, sleep and daily routine.
Your Personalized Plan
Your plan may include nutrient-balanced meal strategies, hydration and supplement recommendations, and practical ideas for meal preparation and planning.
Coaching & Adjustments
Behavioral coaching helps you replace unhelpful habits with ones that stick. We monitor your progress and fine-tune recommendations as your needs change.
What our patients say.
"Dr Houchin and his team are fantastic. The ladies at the desk are so friendly and courteous. Been going here for almost a year and have had zero complaints. Everyone is very informative as well. I recommend them to everyone in the area."Shelby Kimbrel · Chiropractic Associates
Request an Appointment
No referral needed. Our team will explain your insurance coverage and self-pay options before your first session.
Offered at Chiropractic Associates (Middletown, OH) and Dickson Chiropractic (Dickson, TN).
You’re all set.
A member of our team will contact you to schedule your appointment as soon as possible. If you need to speak with us sooner, call us directly.