Relief for disc pain, without surgery.
A herniated disc can make sitting at a desk, lifting or enjoying your favorite activities feel impossible. Pain may radiate down an arm or leg and come with numbness, tingling or weakness. Whether it started suddenly or built up over time, relief may be possible with conservative care.
Our program combines hands-on care with targeted exercise. Depending on your needs and location, that may include manual therapy, spinal decompression, core strengthening, flexibility work and posture correction.
How we treat a herniated disc.
Evaluation
We talk through your symptoms, history and daily demands, then perform orthopedic, neurologic and chiropractic exams. X-rays are taken only if they are needed.
Relieve Pressure
Gentle manual therapy, and spinal decompression at clinics that offer it, may help relieve pressure on irritated nerves and improve spinal mechanics.
Strengthen & Prevent
Core strengthening, flexibility training, posture correction and progressive movement training help support your spine and lower the chance of flare-ups.
What our patients say.
"Dr Crites is the best! Great person and a great doctor. Not to mention all of the staff there are amazing. I look forward to every visit."njnadeau28 · Oak Hills Back & Neck Care Center
Request an Appointment
No referral needed. Most commercial insurance plans, including Medicare, accepted. Our team verifies your benefits before your first visit.
Available at all five Nine Point Health clinics.
You’re all set.
A member of our team will contact you to schedule your appointment as soon as possible. If you need to speak with us sooner, call us directly.